July 17, 365 Movement prompts, Day 10:

While sitting in the shotgun seat of a moving car, wait until you are half a sleep. Notice all the small movements your body makes as the car gently shakes you. Bring your attention to different body-parts. For instance: your spine, your head, your eyeballs and skin. Could you register this state of being and recreate this small dance when you are out of the car?